dianabulk. These exciting new products are complete anabolic cycles in a single bottle. dianabulk

 
 These exciting new products are complete anabolic cycles in a single bottledianabulk  6 plus meals a day

what will i need for post cycle? stevesmi Staff. I'd use Dianabulk or Primoboldex to jump startive been hitting the gym for a little over a year now, taking the normal things like protein, creatine. Bodybuilders we treat typically use it in dosages of 40–80 mg/day vs. Liver damage can be a serious condition that leads to organ enlargement, nail changes, easy bruising and bleeding, brain and kidney toxicity due to the metabolites released by the damaged tissues, and ultimately coma and death. Gained 7 dry pounds from this cycle and kept them all. Sent from my SPH-L710 using EliteFitnessStats: 5'11" 22 170 12% BF Just wanted some feedback on the ph cycle I'm thinking of running. oxandrovar, dianabulk, etc. Let me first start by saying this won't be a detailed log. It has the same kind of wet-bulking effect as D-bol. In this email you will get info about the hot brand new products Prohormones GK. Dianabulk will make for a nice cycle but when it comes to sarms, you get why you pay for. 5 eod --agguys 1-12 n2guard n2bm pct clomid 50/50/25/25-agguys hcgenerate es-n2bm aromasin --agguys osta 25 mg a day--sarms1 . The main ingredients in the DianaBulk stack, are a combination of very powerful Prosteroids that deliver all of the mass and strength gains that bulking cycles are known for. It has the same kind of wet-bulking effect as D-bol. DianaBulk bussole tutto quello che volete da un ciclo di massa, and none of what you don't want. I completely forgot to update this log since last week. Dbol is used as a bulking steroid that produces mostly 'wet' gains (puffy look). Let me first start by saying this won't be a detailed log. Bodybuilders know that the “wet” gains made in the first couple of weeks of a good bulker, cause a huge increase in strength, which in turn. Plan is 1-4wks 20-30mg ED i will play with the doses N2Guard Hcg What. Good or bad Sent from my SAMSUNG-SGH-I537 using Tapatalki got more gw and osta. Stevesmi's advice of 3 days on 1. Can Dianabulk be ran solo? I've been reading a bit of info but there is so much to take in. 30mg is a nice starting point . Start with 25mgs every day and add around 10-15mgs every day until you get to around 50mgs. . i also bought everything i need for my on cycle. What's up fellas! So on Monday I started my LGD/Primoboldex cycle & here's the log. I'm on day 3 today and so far not feelin anything (obviously) except. . Gives you the nice big shoulder and trap ‘steroid’ look. The cycle is going to be based around LGD/S4. In the product DianaBulk that is a "Wet" bulker with possible sides from Estrogen and Prolactin, the formula uses the 6-Bromo and L-DOPA included in there, the Estrogen in check and Prolactin from going out of control. It’s legitimately prescribed, for aiding in recovery after surgery or involving trauma to the. If no side-effects, stay at around 50mgs. DianaBulk is a pure bulking stack in one bottle, it's formula is comprised of 5 different ProHormones, Prosteroids and Anabolic. Saving S4 and Dianabulk for end of cycle. When i am finished with DMZane, i go on the otherone at once. Also, CrazyBulk D-Bal gives the same results as Dianabol that too without any side effects. Il custode di guadagni muscolari, Prohormones GK, has done all of the work in gathering the […]A new story entry has been added: Better than Dianabol for Bulking? DianaBulk is the last legal "wet" bulking product and the Elite Fitness community has been preferring DianaBulk over the black market stuff. 5mg E3D 1-10 GW 20mg ED ^^^^ Looks simple enough so you should have no question if it is working for you or not. Well, the promising result was what users were impressed with it. Lol KRAZIEONEas many of you know, stuff like dianabulk and oxandrovar are banned. 8) Dianabulk has an anti-prolactin built into the formula. It's the second steroid to be produced after pure testosterone derivatives, and I don't mean cypionate – I mean straight suspension. Tainted Nutraceuticals. cykel I have a ques. I'd like to get to light heavies myself eventually. Unfortunately, "Macho Man" Randy Savage had a sudden heart attack and crashed his car, theoretically dying from the actual car accident. . so far which is ridiculous because I know it's all water weight gain and not muscle tissue. Crazy Bulk D-Bal is a 100% natural supplement alternative to Dianabol. Bolo Yeung is a bodybuilder and a martial arts star. It has the same kind of wet-bulking effect as dbol. . . We have seen novices gain up to 30lbs from a Dianabol-only cycle. DianaBulk is a pure bulking stack in one bottle, it's formula is comprised of 5 different ProHormones, Prosteroids and Anabolic Analogues together, a full stack in one bottle with added Estrogen and Prolactin control. If i dont use them someone will . but my question is could you use together the ingredients separately. 25 mg 18. Dianabol is particularly popular among bodybuilders who want to have a naturally looking physique instead of a hard dry appearance because it retains more water between the. I wasn't impressed and probably won't run it again. could you stack them together and if so is it also safe sorry if it may be a stupid question to some of you but I'm. . DianaBulk todo lo que quieras de un ciclo de grupaje brújulas, and none of what you don't want. (Methyldiazirinol) 3,3-azo-17a-methyl-5a-androstan-17b-ol Methyldiazirinol has an anabolic:androgenic ratio of 300:20, giving it a “Q factor” of 15 – similar to superdrol. coach. Which is the better product, Superdrol or Dbol? both are hardcore, but which is best? read more to find out. Bolo started training in martial arts at 10 years of age in China. . The comparative analysis of Dianabol vs D-Bal clearly states the broad differences between both the supplements. I'm in my 2nd week of it now, up 5 lbs, and strength is climbing already on day 8. Die Pförtner zu Muskel-Gewinne, GK Prohormone, has done all of the work in gathering the […]In everyones opinion what is the best for strength gains, not that I want to take it. DianaBulk is the last legal "wet" bulking product and the Elite Fitness community has been preferring DianaBulk over the black market stuff. That Dianabulk does work quickly. There are 30+ professionals named "Diana Bullock", who use LinkedIn to exchange information, ideas,. But, the ingredients are worth the prices they were offering. Oct 26, 2014 #15 Any drug can be used to "bulk" or "cut" hell Mike Menzer and other pros from then used deca for as a pre contest. . Hello everyone, im talking for my uncle he is 50 y. May 10, 2014 #1 stats: 187lbs, 5 foot 11, 11% bodyfat goals: add mass around 20lbs. ser tan masivo y rápido como con DianaBulk, cada onza que ganas, tú llegar a mantener. . Julius Vida compared the active ingredient in Triumphalis with oxandrolone (anavar), methenolone. DianaBulk is a pure bulking stack in one bottle, it’s formula is comprised of 5 different ProHormones. With DanaBulk's built-in Estrogen control you don't have to worry about looking all puffy-faced, and. Any point in continuing this. So here goes. oxandrovar is better guys that's always going to be my preference but i have different type of goals than others may have. Dec 13, 2014 #11In DianaBulk, TRENAVAR helsp per aggiungere forza incredibile guadagna potere che si può prendere in palestra tutti. . Unique is underfilled, underdosed cheap junk these days. 1-12 LGD-4033 10 mg day 1-12 s4 50 mg day using split dosing working up to 80 mg 1-12 aromasin 12. . Así que chicos que están leyendo esto va "donde están losPlease Scroll Down to See Forums Below . Dianabol is the most effective steroid for adding muscle mass. D. Adding S-4 (Andarine) would guarantee results that are at least 30% better. "Macho Man" Randy Savage, real name Randy Mario Poffo, was an amazing professional wrestler who mainly wrestled for WWF (now WWE) and WCW (WCW was taken over by WWE later). VIP. for more information click here Dianabulk PM me for any discounts or coupon codes Dianabulk is a powerful bulking pro-steroid with industry experts comparing it to dianabol. Anabolic DiscussionOggi sono orgoglioso di portare qualche notizia estremamente eccitante. Tres pilas de diferentes, ciclo de todo completo dentro de cada botella, los mejores productos de prohormonas apilan juntos para adaptarse a la tarea, a lo largo de con la protección del hígado. Albert Wolfgang. Is the bromo in the formula a good AI? How does the time release matrix work in the capsule? When I open a capsule and dump the contents out I see nothing but a powder that seems like it would absorb pretty quickly once the gel cap dissolves. The capsule formula makes it safer. There’s: 30 mg 17a-methyl-1,4-androstadiene-3 17-diol which is a “wet” bulking agent that converts to Dianabol at 15%. . Has anyone else experienced this? If someone is interested in a bottle of Dianabulk minus 3 capsules, PM me. That is some great sdIntroduction to : 4-chloro-17a-methyl-androst-1,4-diene-3b,17b-diol. Will be following the progress :cool: Yep I. 6) Dianabulk is made by a licensed GMP facility not some guys kitchen. Thanks to dylan for the layout. pct and bridge. stats: 23 years old, 85kgs, bodyfat 11% You're so young and you did 3 cycles already. DianaBulk will be up for sale Tonight Saturday Night at your favorite supplement store: DianaBulk The last legal wet bulking formula. diesel707 New member. Cardarine (GW-501516) – this sarm keeps you lean while helping you shed bodyfat and increase endurance. Anabolic DiscussionPlease Scroll Down to See Forums Below . Written by. . . With DanaBulk's built-in Estrogen control you don't have to worry about looking all puffy-faced, and DianaBulk. . CrazyBulk D-Bal Dosage ensures maximum results. It’s also known for its muscle hardening effects. Heute bin ich stolz, Ihnen einige sehr aufregende Neuigkeiten zu bringen. Here's the layout: CYCLE 1-12 Lgd 4033 10 mg day (1 dose at 10mg in am) 1-12 s4 50 mg day. Also known as: H-drol, Helladrol. If you are looking to gain the most strength you can from this products. Please Scroll Down to See Forums Below . This is my second aas cycle. Chest day today, a little weaker than normal, but I attribute that. Early Years. 7) Dianabulk has an oral trenbolone in the formula. bulking dianabulk sarms steroid cycle wolfpackalpha <b>Leader of the Pack</b> Administrator. I know that many of you have been waiting for Dianabulk to come back and that day has finally arrived! Head over to and get the newest and strongest ultimate mass builder, DIANABULK, from GK. . How do the DianaBulk ingredients stack up? DYMETHAZINE - Think of it as a pro-steroid that's stronger than Masteron. good first cycle is 4-6 weeks of oxandrovar or dianabulk. We will pick the most qualified canidates possible. . #1 Anyone ever try this pro hormone is it legal in the u. Stacking dianabulk with sarms1 S4 makes for a nice cycle. I am new to these forums and going to be running a Dianabulk cycle in the near future. Yada yada yada? KRAZIEONEPlease Scroll Down to See Forums Below . No forum noobs please! We expect a detailed log, before and after pics and a few more things we will explain to you through pm's, easy stuff. how come the low test p dose? I would run your kickstart along with your regular doses of your oils bro, waiting 4 weeks to start test e deca and eq is only going to hinder your gains especially since you want to run them for 12 weeks. Fyi, you forgot to give your age, in the future I'll ignore questions without age being given. . 6 – 8 Weeks. Ne işe yarar? firmware, cihazlarımızın çalışmasını sağlayan küçük bir yazılımdır. This is done to allow for the longer ester injectable steroids to produce results, while the dianabol provides quick gains – strength, size, mass and confidence. DianaBulk will be up for sale Tonight Saturday Night at your favorite supplement store: DianaBulk The last legal wet bulking formula. Forums. Sorry fellas, I didn't post my final thought on this. That is why it is extremely important to jump on any sales they rarely have. 05-19-2014, 12:49 AM. My cycle: 1-4 DianaBulk 2 caps ED 1-12 Test E 500mg EW 1- 4 Aromasin 12. The comparative analysis of Dianabol vs D-Bal clearly states the broad differences between both the supplements. With DanaBulk's built-in Estrogen control you don't have to worry about looking all puffy-faced, and DianaBulk. . Dont all apply for the same products please. The legislation makes it easier for the DEA to crack down on tweaked. Bolo Yeung Steroids Cycle. WARNING KEEP OUT OF REACH OF CHILDREN. It is significantly stronger than Dianabol, which in essence is an oral version of Testosterone. Please Scroll Down to See Forums Below . In fact, dbol is essentially oral testosterone, except for two differences: one, it has an added. pick up a few bottles cuz they will be gone forever. My goal is 185 pounds. L-Leucine DBulk pros and cons DBulk benefits DBulk side effects DBulk complaints & praise (info from real DBulk customer reviews) Is DBulk worth it? Our conclusion DBulk by Brutal Force is one of the best steroid alternatives I have seen come out in a long time. 25 mg 18-methylester-4-en-3-one-17B-ol which has the effect of wet bulking, giving great size and strength gains. 25homes. I thought that this product needed to be taken as directed to maintain a steady level in the system. "Guys, In this thread we will be unveiling the new line of ProHormones that will become available for the benefit to the EliteFitness members. L-Leucine DBulk pros and cons DBulk benefits DBulk side effects DBulk complaints & praise (info from real. New legislation to ban all designer steroids has passed and it is now awaiting to be signed by the president. goal dependency depends a lot. Enter: DianaBulk. . If you really want to gain lean and hard muscle mass without any fat or water retention at all. Thought I might try it if get good strength increase. Shawn Rhoden Steroid Cycle. Me either big dog. The upcoming cycle looks like this. DianaBulk is a pure bulking stack in one bottle, it’s formula is comprised of 5 different ProHormones. The guys over at GK ProHormones want to. DianaBulk is the last legal "wet" bulking del prodotto e la comunità Elite Fitness è stato preferendo DianaBulk sopra la roba mercato nero. 6ft 225lb 40yrs old. Oct 21, 2014 #18 Depends what you're looking for. DianaBulk is a powerful bulking pro-steroid with industry experts comparing it to Dianabol. The problem with this is that many side effects, particularly the more serious ones, won’t be immediately obvious. The global nutraceutical market was estimated to be $140. Even though the fat loss in not like clen, it still gave me quick energy! I kinda like it haha gw will product better fat loss then clen. Redam. . Tabs) Testosterone cypionate 250mg/ml x 10 ml Clenbuterol 20mg x Perte. These exciting new products are complete anabolic cycles in a single bottle. DianaBulk compasses everything you want from a bulking cycle, and none of what you. OK guys we need loggers for all 3 products dianabulk,Oxandrovar&Primobol Dex!. . Dianabulk would def be something to look in to. . I started a Dymethazine/Dianabulk cycle exactly a week ago. 1 billion US dollars in 2010. Sent from my HTC One_M8 using Tapatalk. Anabolic SteroidsDianabulk is suggested instead of Dianabol in this cycle and only for 8 weeks and Ostarine (MK-2866) is suggested instead of Equipoise. Think I have some dianabulk SP? too. . Cardarine (GW-50) – used to boost your cardio and decrease fat gains to keep you lean and hard during the dbol cycle. He had an enlarged heart which seems to relate to his steroid use. Forums. Like the way you put it. net New member. to Dylan. C. 30 years of training, 1,83cm x 92kg in his life he ran some HCG + proviron pct without using roids, now he wants try a cheap PH, i suggested him dianabulk, he has some hcg and proviron in hands, dianabulk will be good for him? Can you give me. That's the new sharpie botox. I wouldn't use tren and npp together go with eq. You brew that gift yet? KRAZIEONE Waiting on the filters to come in brooVessel WORLD DIANA is a Bulk Carrier, Registered in United Kingdom. . I have no doubt the n2bm products all quality & the ingredient profile is impressive but dianabulk has been out just a couple of weeks ago & I have yet to see complete logs of it, I see here giving advice to OP for something if you guys have not tried by themselves or experienced. Hell, Epi alone turns me into a powerhouse, so with Tren and another powerful methyl it's going to be nutsPlease Scroll Down to See Forums Below . . This week we are discussing Methandrostenolone, better known as Dianabol or Dbol. Moderator. Dianabol often referred to as Dbol is a steroid supplement formulated from artificial attributes. Price: $70 per 100mg/ml Trenbolone Acetate vial. It is has structural similarities to epistane, stanozolol, and furazabol. $0. 4- Value:Can you run prohormone with your cycle. . The main ingredients in the DianaBulk stack, are a combination of very powerful Prosteroids that deliver all of the mass and strength gains that bulking. come off. Those pros wreak havoc on your internal organs You may be right about that. can't go wrong with either depending on what your goals are . Objective is to keep BF around 12-14% while SAFELY adding mass for 5-6 weeks. On Cycle: Black Extreme and GenX Labs Xabol PCT: Post Cycle and Unleashed. . I have also never. I was chosen to be a logger for the me GK prohormone DianaBulk! I will be logging this product along with Sarms1 GW once they come in. Want to put on some serious mass and keep it clean? Here is the stack to make it happen! 1-12 lgd-4033 10 mg day 1-12 s4 50 mg day 1-12 "liquidex" n2bm. Man the sides came on quick. $0. 1. I have also experienced no side effects whatsoever. I did on evo and posted a pic of my final progress! But I LOVED Dianabulk. While Dianabol is a STEROID, D-Bal is a natural steroid alternative. M1,4ADD – this pro-steroid converts. M1,4ADD - This pro-steroid converts to Dianabol at around a 15% tarief. Best for Bulking: Dianabol is going to give you more or less what Testosterone would, but Tren gives you a lot more strength. That said, both have their own benefits. Dianabulk. So when I start softening up a little and get to around 8% I dial it. Thinking about running primoboldex during TRT I have a couple bottles of that I never used along with bottle of oxandavar. The best for mass and size would be Anadrol. I was middle weight but I want to get to light heaven weight. In that case it will be 16 v, cykel + pct 4 v. Please Scroll Down to See Forums BelowOn the cutting formula, called OxandroVar, the Anti-E properties are built in to the hormone used. Do you want to learn more about the amazing bulking oral steroid Dianabol? Watch the video by Dylan Gemelli below to find out more. . This anabolic compound has one of the longest half-lives at nearly 13hrs. i saw the n2guard so im going to get that along with the dianabulk. Crazy Bulk D-Bal is a 100% natural supplement alternative to Dianabol. Start with 25mgs every day and add around 10-15mgs every day until you get to around 50mgs, . Strength and energy still. i want to run a cycle but nothing crazy. Strength is slightly up, I've gained 1 pound in. Addition of HCGenerate would be beneficial in the last 2 weeks of the cycle. For me personally, it would be Primoboldex. I'm. Your current cycle is very oral heavy, let's redo it a bit. Addition of HCGenerate would be beneficial in the last 2 weeks of the cycle. 6) Dianabulk is made by a licensed GMP facility not some guys kitchen. With DanaBulk's built-in Estrogen control you don't have to worry about looking all puffy-faced, and DianaBulk will […] We see the overall weight gain being more prominent with Dbol due to increased water retention. The strength gain was equivalent to dbol! I didn't get the excess water weigh really but the gains feel keep able. Just turned 27. En DianaBulk, Helsp TRENAVAR para agregar fuerza increíble gana poder que usted puede tomar para el gimnasio todo el mundo. . . Dec 13, 2014 #10 Dbol is good. What GK Prohormones Dianabulk. 5 mg eod 1-4. I'm already a couples weeks in (more precisely I have 14 days left on Dianabulk). Thanks again for any feedback. Click to expand. I've even done anadrol before!:p I'm around 5'11 1/2, 230 lbs, medium bodyfat (no measurements). 5mg as needed 2-12 GW-501516 20 mg day 1-4. I still got like 7 bottles of beastdrol by mr supps. It is bulking season and dianabulk is the perfect way to kickstart your cycle and add the most size. 1-12 LGD-4033 10 mg day 1-12 s4 50 mg day using Dylan Gemelli dosing working up to 80 mg 1-12 aromasin 12. These exciting new products are complete anabolic cycles in a single bottle. ntbm need loggers for the gk prohormone line. How do the Dianabulk ingredients stack up? DYMETHAZINE – think of. Dont all apply for the same products please. I've never ran anadrol, but I didn't care for Dbol. Thus, a higher dosage of Turinabol is required in order to see similar anabolic effects to. Kre-alkalyn vs creatine, köp anabola. You mean diolator :) That article makes some fine points, but to say that caffeine is generally known as a vasodilator is bogus. Ingredients. Submitted by RonnyT on Wed, 2014-10-29 10:47. It is a full cycle of the very best combination of “wet” bulking agents, along. HCGenerate ES should be used instead of HCG. How do the DianaBulk ingredients stack up? DYMETHAZINE - Think of it as a pro-steroid that's stronger than Masteron. . All things considered, we believe DBulk is certainly worth it. That said, both have their own benefits. Products like OxandroVar and DianaBulk actually have active hormone in them that activate much of the same receptors that steroids like Oxandrolone and Dianabol do. com 1-4 dianabulk 2 caps a day 1-4 n2guard 5-12 hcgenerate es pct 13-16 clomid 50/50/25/25. Guys has anyone of u even tried dianabulk before giving advice as such. You and I are the same height at 5'9". Liquidex AI or Aromasin should be used the whole cycle. Think I have some dianabulk SP? too. Best for bulking. Albert Wolfgang is a professional medical writer with over 20 years of experience. . Msten was the best at only 20mg ( even dbol dont work with me ) msten gave me big libido, big strength, big. Most prohormone users do their research and choose which ones to stack together based on what kind of cycle they’re planning to run. Dianabol is a drug that includes the anabolic steroid – Methandrostenolone. It sounds god to me, ut heavy. Visually I've made some gains and they have been super clean! I. It is bulking season and dianabulk is the perfect way to kickstart your cycle and add the most size. In this email you will get info about the hot brand new products GK ProHormones. Sent from my SAMSUNG-SGH-I337 using Tapatalk I prefer Cardarine+S-4+oxandrovar for. This would be my second cycle, first was 60 mg Tbol for 6 weeks with Transaderm and Formastanzol. M1,4ADD - This pro-steroid converts to Dianabol at around a 15% Preis. So a 15 pound increase in the next 2 months (30 day on cycle and 30 day PCT)Hi everybody. Anabolic Discussion3) DianaBulk is like a bulking steroid cycle in a bottle. 1-12 aromasin 12. could you stack them together and if so is it also safe sorry if it may be a stupid question to some of you. 5mg E3D (I can ways up it To EOD or ED if needed) 5-12 Aromasin 12. It is a full cycle of the very best combination of “wet” bulking agents, along. DianaBulk compasses everything you want from a bulking cycle, and none of what you don't want. will finish off the cardazol and ostazol during TRT too. Previous Article DianaBulk Next Article Grouse Grind Record Holder Suspended From Professional Cycling. Here is my cycle suggestion for you: week 1-8 Dianabulk 1 cap am/1 cap post workout ostarine (mk-2866) 25mgs/ED N2Guard - 2. The real question is what steroids did "Macho Man" Randy Savage potentially use. A PCT is recommended for all the above stacks, to regulate hormone production (particularly testosterone). #3. com. I have just started a Pharmacom Sust 300 cycle, so I figured I'd throw together a log. For those unaware, each week however often we have a specific steroid or PED up for discussion. Tribulus Terrestris 3. Anabolic Steroids & Bodybuilding. Is it possible to run Dmzane together N2, before i go on a sarms and oxa, pdex cykel. Crazy Bulk D-Bal is a 100% natural supplement alternative to Dianabol. Tribulus Terrestris 3. There’s: 30 mg 17a-methyl-1,4-androstadiene-3 17-diol which is a “wet” bulking agent that converts to Dianabol at 15%. com Team. Anabolic DiscussionI'm finalizing a cycle for the beginning of June. o. dianabulk,Oxandrovar&Primobol Dex!!! OK guys we need loggers for all 3 products dianabulk,Oxandrovar&Primobol Dex!. Dianabulk is a great alternative to Dbol without the extra conversion to estrogenVision, PSL you are loved by all thank you for the offers and contentToday there are more supplemental steroid choices than ever, and more bogus ones as well. The best steroids to use for bulking are Dianabol nandrolone and testosterone you can supplement Dianabulk for the dianabol to get some better results with cleaner leaner gains . I gained a decent amount of water weight, but that's pretty much it. Top 10 Modern Prohormones – Part 1. DianaBulk will be up for sale Tonight Saturday Night at your favorite supplement store: DianaBulk The last legal wet bulking formula. Please Scroll Down to See Forums BelowGuys, Please check out this thread for more information on this very powerful new product called: DianaBulk. While Dianabol is a STEROID, D-Bal is a natural steroid alternative. M1,4ADD - This pro-steroid converts to Dianabol at around a 15% sats. DianaBulk bussole tutto quello che volete da un ciclo di massa, and none of what you don't want. M. DianaBulk was designed as the very last of the still-legal BULKING cycles. swem New member. That is why it is extremely important to jump on any sales they rarely have. How do the DianaBulk ingredients stack up? DYMETHAZINE - Think of it as a pro-steroid that\'s stronger than Masteron. Guess it's their new baby. Suma Powder 4. Forums. Looking to get some nice size and strength gains while keeping my diet pretty lean.